Featured Headache Tip

Prevent headaches from working at the computer
Do not work continuously on your computer for more than half an hour. This in fact is a very relative concept because some people tire faster than other when working on the computer. Computer screens emit radiation, so the less time in front of the computer, the better. Or switch to one of the newer, flat plasma screens which are much easier on the eyes. If you feel that your eyes are under strain, take a break. The best relaxation for your eyes is staring at a distant object or just...